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There is nothing better than winter, when you can sit by the fire with a hot cup of coffee and a cozy woolen blanket. But while you may be enjoying the winters, your hair might not!

The cold weather makes your scalp dry and flaky, and your hair rough and brittle. During the winter, our hair too requires protection, just as we do for our bodies. Keep your hair healthy, strong, and shiny despite the chilly weather. You can prevent your hair from becoming brittle and prone to breaking by following the appropriate winter hair care advice provided by Dr. Megha Modi, a renowned dermatologist from Ghaziabad.

While bathing, use lukewarm water

During the winter, hot showers could be tempting. However, hot water can damage your hair by removing its moisture, which makes it weaker and more brittle. Use lukewarm water in place of hot water, then rinse with cold water.

Remember to condition your hair

If you lead a hectic life, it's likely that you simply rush out of the shower after shampooing your hair, skipping the crucial step of following up with conditioner.

However, you must set aside an additional five minutes to condition your hair because doing so will moisturize and shield the hair's exterior layer, make it smooth and lustrous, and prevent breakage and frizz.

Use hair oil to moisturize your scalp

Your scalp becomes dry and itchy throughout the winter because there isn't enough moisture in the air. Dandruff, flakiness, and scalp irritability could result from this, which would cause hair loss. Massage your scalp with warm oils that are nutritious for your hair, such as coconut or olive oils. These oils reach the hair shaft and maintain the moisture in the hair. The scalp's blood flow is enhanced by massage, which also nourishes hair follicles and promotes hair growth.

Keep yourself hydrated

We don't consume as much water during the winter as we do in other seasons, probably because of the cold weather. But, drinking less water leads to dehydration, and dehydration is the main reason for dandruff in winter. So, stay hydrated this winter for good hair health.

Heat styling should be avoided

Winter makes the hair more sensitive. It may become fragile and break if heat styling tools are used. Instead of blow drying your hair, let it air dry. It can completely dry hair by removing all of its moisture. Additionally, you must avoid straightening or curling your hair when it's cold outside.

Avoid washing your hair every day

Daily hair washing can easily cause the hair to become dry. Regularly using shampoos can remove the natural oil from the scalp. Keep enough time in between hair washings to prevent drying out the scalp and removing its natural oils.

Use an anti-dandruff shampoo

The most frequent and bothersome problem that people experience is dandruff, which frequently comes with an itchy scalp. It's time to get an anti-dandruff shampoo if you see flakes in your hair or on your shoulders. When choosing a powerful anti-dandruff shampoo, look for chemicals like salicylic acid, zinc pyrithione, ketoconazole, selenium sulphide, or coal tar.

Apply a hair mask regularly

Hair masks can also be beneficial. Dry, damaged hair can be transformed into smooth, shiny, healthy locks with the help of a moisturizing hair mask. They only need to be applied once a week for 20 minutes and are readily available.

Cover the hair

When your hair is exposed to the chilly, dry wind and snow, it becomes stressed. Cover it with a scarf or hat to keep it hidden. To reduce friction from the cotton and woolen components, line your hat with silk or satin fabric.

Eat well to maintain healthy hair

Protein-rich foods are good for the health of your hair. Increase the consumption of foods that are high in vitamins, such as berries, eggs, carrots, and pumpkins. To maintain the health of your body and hair, consume a balanced diet that includes fruits, leafy greens, dairy products, meat, and omega-3 fatty acids.

Start using a humidifier

During the winter, the abrupt change in temperature can dry out your hair. When the temperature drops, a room heater can keep you warm, but it also dries out the air in your room, which harms your hair. In order to avoid dryness, humidifiers balance the moisture levels in the space.

Are you losing your hair? To learn more about your hair condition, care tips, and treatments, contact Dr. Megha Modi from Ghaziabad. Call +91-9910659776 to schedule an appointment with the finest dermatologists at Twachaa - The Skin & Laser Clinic.