Blog

Summer brings opportunities for outdoor activities like picnics, outings, and ice cream. However, with all these enjoyments, it also accompanies dry heat and intense sunlight. When combined with factors like pollution, dust, and sweat, summer can be quite challenging for the skin.

As the sun starts to shine brighter and the temperatures rise, it’s essential to adapt your skincare routine to the summer season. With increased UV exposure, humidity, and potential sweat, your skin requires extra care and attention to stay healthy and radiant. Crafting a tailored summer skincare routine can help you fight sun damage, keep breakouts at bay, and maintain a glowing complexion.

In this article, we will guide you through the best step-by-step skincare routine to follow at home during the summer months.

What Summer Skincare Routine Should One Follow?

Deeply cleanse your skin

Summer weather can make your skin prone to becoming oily, especially when combined with sweat, leading to clogged pores and breakouts. Therefore, start your summer skincare routine with a gentle yet effective skin cleanser to remove dirt, and excess oil. Opt for a cleanser suited to your skin type, whether it's oily, dry, or combination. Look for formulations that contain ingredients like salicylic acid or glycolic acid to unclog pores and exfoliate gently. Cleaning twice a day, in the morning and evening, is ideal for maintaining clean and fresh skin.

Exfoliate your skin daily

Especially in the summer when sweat, dirt, dust, pollution, and sunscreen can lead to congestion, exfoliation is key to getting rid of dead skin cells and preventing dullness. Especially for those with oily skin, experts recommend increasing exfoliation in your summer skincare routine to unclog pores and remove excess oil that can lead to acne. Choose a chemical exfoliant containing alpha-hydroxy acids (AHAs) or beta-hydroxy acids (BHAs) to promote cell turnover without causing irritation.

Use skin hydrating masks

Treat your skin to a weekly hydrating mask to replenish moisture and soothe any irritation or inflammation caused by sun exposure. Look for masks containing hydrating ingredients like aloe vera, cucumber extract, or hyaluronic acid to nourish and revitalize your skin. Apply the mask to clean skin, leave it on for 10–15 minutes, then rinse off with lukewarm water for a refreshing look.

Keep your skin hydrated

Moisturizing your skin is essential year-round, but it's especially important during the summer, when heat and sun exposure can deplete your skin's moisture levels. Regardless of your skin type, continue to moisturize in the summer to prevent your oil glands from overworking, which can worsen skin problems. Opt for a lightweight, oil-free moisturizer in your routine to replenish hydration without feeling heavy or greasy. Look for moisturizers containing hyaluronic acid, glycerin, or ceramides to lock in moisture and keep your skin supple and smooth.

Apply sunscreen

One of the most important steps in any summer skincare routine is protecting your skin from sun. Shielding your skin from harmful UV rays helps prevent sunburn, premature aging, and even skin cancer. Sunscreen should be used daily, even on cloudy days, and to be reapplied every two hours, especially if you're spending time outdoors or swimming.

One must apply sunscreen with:

• Minimum SPF 30
• Lip protection
• Broad spectrum protection
• Water-resistant formulation

Use a vitamin C serum daily

Using a vitamin C serum daily is a valuable addition to your summer skincare regimen, helping to keep your skin hydrated and free of blemishes. It serves to brighten your skin's tone and shield it from the harmful effects of the sun's rays. Following cleansing to rid your face of impurities and thorough moisturization, apply the serum to seal in the moisture.

Stay hydrated from within

In addition to your topical skincare routine, remember to stay hydrated from within by drinking plenty of water throughout the day. In addition to drinking water and juices, incorporating water-rich foods into your diet is beneficial during this season. Hydration is essential for maintaining healthy skin from the inside out, helping to flush out toxins, regulate oil production, and promote a clear complexion. Aim to drink at least eight glasses of water a day, and consider incorporating hydrating foods like fruits and vegetables into your diet for an extra boost.

Wear soft cotton clothes

In the summertime, perspiration can accumulate and result in discomfort and body acne. It's important to not only prioritize facial care but also pay attention to the needs of your body, which is equally susceptible to the effects of the sun and heat. Opt for cotton garments with loose fits to allow your skin to breathe and facilitate the evaporation of sweat, promoting healthier skin that is less prone to acne and irritation.

Visit the Best Dermatologist in Ghaziabad for Your Summer Skincare

With the right combination of the above steps, you can create a summer skincare routine that keeps your skin healthy, glowing, and protected throughout the season. For optimal summer skincare, visit Dr. Megha Modi, the best dermatologist in Ghaziabad at Twachaa, The Skin & Laser Clinic. With her extensive expertise and advanced treatments, she ensures personalized care tailored to your skin's needs. Not only does she prevent sun damage and address seasonal concerns, but her experience also helps you achieve a radiant and rejuvenated complexion throughout the year.